MOVEmber Fitness Challenge 2016 with DOYOUYOGA

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http://www.doyouyoga.com/course/the-7-day-yoga-fitness-challenge

The Movember Yoga Fitness Challenge brings together traditional fitness and yoga to give you the most powerful practice possible. In each of these 10 minute classes, learn to move in a new way and work different muscle groups so you can be the strongest you can be. Experiment with movement, stillness, and find your most dynamic movement. The Movember Yoga Fitness Challenge is for everyone! You don’t need to have any yoga experience. Some classes might be physically more challenging, don’t worry if you can’t follow them right away. Yoga is a journey! Your teacher is the awesome and world-famous Daniel Scott. Connect with Daniel on DOYOUYOGA.

DOYOUYOGA supports the Movember movement for men’s health. We want to get more men on the yoga mat. Joining the Movember Yoga Fitness Challenge is a first step to a healthier and happier live. Find out more about the movember movement to support men’s health at the official Movember foundation. Go Movember!