AcroYoga Training Video: The Apres-8 Step

Looking to prepare for your next Solar Immersion? Get on the AcroYoga Training Tip with this amazing new 8-step flow by the master and commander of inventive AcroYoga, Daniel Scott.

A “Washing Machine” is a series of AcroYoga positions that can repeatedly flow together to infinity and beyond. The smoothest have about 4 steps. The Apres 8 Step is actually a 4 step that repeats itself twice, once on each side, before resetting itself. It’s much easier for the base than the flyer, so be ready for some fun and excitement in your biceps and hips!

Upcoming Solar Immersions with Daniel Scott:
Miami Solar Immersion with Chris Loebsack & Daniel Scott
Oct 19-Oct 23 | Miami, Fl

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