Introducing the first ever comprehensive package of online AcroYoga classes! I’m honored to present to you, dear reader, three full programs designed to build a solid foundation for solo and partner-based movement. CodyApp is an amazing website that is working towards revolutionizing how home fitness and movement classes are delivered. For your consideration…
This multifaceted bundle consists of 6½ hours of content in 32 videos, split into three parts:
The Solo Strength Practice is the perfect opportunity to develop a strong understanding of your body in space when you don’t have a partner; the Partner Counterbalance plan teaches you and your partner how to move each other’s weight with the help of gravity; and, last but certainly not least, AcroYoga Fundamentals takes you through the process of basing and flying with a strong focus on basic poses, transitions, and therapeutics.
You’ll have complete freedom and control to create your own AcroYoga adventure! If you are interested in signing up, fill out the form below for a special insider’s deal. A lot of work has gone into making this special project come to life. I look forward to hearing what you think. Enjoy, in joy!