AcroYoga Training Video: The Möbius Strip

The Möbius strip is an infinitely repeating 4-step that repeats itself once on each side before resting back to zero. It includes Inside Star, Half-Moon, Mono-Limb Star, 180deg Rotisserie, Koala Pike Press, Back Bird, and Sistine Finger Tag. This is one of Daniel Scott’s signatures flows. Easy to learn & an exciting challenge to master, The Möbius Strip requires both flyer and base to establish a shared compass of communication in order to maintain infinite flow!

Big thanks to Alex Mannos (Fearless Flyer), Nathan Lively (Content Captain), and Mikka Pineda (Animator Extraodinaire)

Music by Adalann. This man is amazing. Listen to him!

1 Comment

  1. Chris Filkins

    May 24, 2013 at 4:41 am

    That’s beautiful.


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