AcroYoga is the yoga of trust, a practice that builds awareness of structure through playful connection and compassionate communication. It has changed my life, and the lives of countless others around the world. Here are a few resources to get you started on the journey:
What is AcroYoga?
8 Things You Should Know About AcroYoga
10 Truths Learned From Teaching AcroYoga
Learn AcroYoga online with Daniel Scott at CodyApp!
The Perfection of Practice